KICK OFF THE NEW YEAR WITH NEW ENERGY & KNOWLEDGE!

Jump start 2026 with practices that support mental, physical, and spiritual wellness, and learn important information about how areas such as Precision Medicine, Advocacy, and AI influence health outcomes.

Off to a Good Start is our popular and FREE annual physical activity and nutrition program emphasizing the importance of at least 30 minutes of physical activity every day to improve general health, maintain a healthy weight, lower cholesterol, reduce depression, and help in the prevention of diabetes, heart disease, stroke, and some forms of cancer. Free breakfast and lunch! All attendees will participate in a drawing of prizes, including gift cards.

This year’s panelists include Dr. Manali Patel, Medical Oncologist, Associate Professor of Medicine, Stanford Health Care and Zhonnet 'Z' Harper, an Alameda County Public Health Commissioner and dynamic patient navigator and health advocate. More to be announced!